Water | 65.62g |
Energy | 176.0kcal |
Energy | 737.0kJ |
Protein | 27.68g |
Total lipid (fat) | 6.42g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.43mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 225.0mg |
Sodium, Na | 36.0mg |
Zinc, Zn | 4.81mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 31.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.058mg |
Riboflavin | 0.173mg |
Niacin | 5.319mg |
Pantothenic acid | 0.544mg |
Vitamin B-6 | 0.386mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 105.4mg |
Vitamin B-12 | 1.63??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.288g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.163g |
16:0 | 1.398g |
18:0 | 0.726g |
Fatty acids, total monounsaturated | 2.626g |
16:1 undifferentiated | 0.224g |
18:1 undifferentiated | 2.403g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.236g |
18:2 undifferentiated | 0.188g |
18:3 undifferentiated | 0.018g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 76.0mg |
Tryptophan | 0.182g |
Threonine | 1.106g |
Isoleucine | 1.259g |
Leucine | 2.202g |
Lysine | 2.339g |
Methionine | 0.721g |
Cystine | 0.357g |
Phenylalanine | 1.093g |
Tyrosine | 0.882g |
Valine | 1.373g |
Arginine | 1.79g |
Histidine | 0.883g |
Alanine | 1.683g |
Aspartic acid | 2.521g |
Glutamic acid | 4.156g |
Glycine | 1.686g |
Proline | 1.32g |
Serine | 1.09g |
Hydroxyproline | 0.291g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |